Le fartlek, la fin du fractionné ?

Publié le 22 Mars 2014

Amis sportifs,

On vous propose aujourd'hui un article très intéressant sur le fartlek !

C'est un outil d'entrainement très intéressant pour préparez vos trails et course de manière plus générale tout en profitant de la nature !

N'hésitez pas à laisser vos commentaires et avis sur cette pratique

Rédigé par Team Vitamin'G

Publié dans #entrainements

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